Cadia Organic Milled Flax Seed, 16 oz

Organic milled flax seed is filled with nutritional benefits. It needs to be ground to unlock all of the nutrients and make it easier to digest. We cold-mill organic flax seeds into a fine, soft meal that mixes easily into smoothies, oatmeal, and baked goods. Every serving delivers a delicious nutty flavor, plus Omega-3, lignans (beneficial micronutrients), fiber, and protein.